Dr Rachel Morris is former GP now working as an Executive Coach and Trainer and host of the popular ‘You Are Not a Frog’ podcast which shares life hacks for busy professionals so they can beat burnout and work happier, which has been featured in the Apple Top 100 UK Business Chart.
Rachel knows what it’s like to feel overwhelmed and one crisis away from not coping. She believes that you don’t need to dramatically change careers to thrive in your 9-5 (or 8-8) but there are simple things you can do and changes you can make that will make a HUGE amount of difference.
Rachel now specialises in resilience in the workplace for doctors and professionals in high stress jobs and created the Shapes Toolkit Resilience Training Programme which helps people to make the most of their one wild and precious life (thank you Mary Oliver!).
Rachel’s online communities include the Permission to Thrive CPD membership for doctors and the Resilient Team Academy membership for Busy Leaders in healthcare and other high stress organisations.
Rachel has also worked as a Red Whale Lead. Manage. Thrive! Course author and presenter, and worked as Assistant Director of GP Studies, for Cambridge University for many years where she also set up and led the Doctor as Professional course. She has also been a tutor for the University of Cambridge Post Graduate Certificate in Medical Education.
Rachel lives in Cambridge with her family and cats and can be found playing tennis, learning to ice skate (badly) and out on her road bike. She loves silent discos, going to music festivals and hanging out in coffee shops.
Visit Rachel's websites:
www.youarenotafrog.co.uk
www.shapestoolkit.com
www.permissiontothrive.org
Find Rachel Morris on Facebook:
Dr Rachel Morris https://www.facebook.com/DrRachelMorris
Permission to Thrive https://www.facebook.com/PermissionToThriveCPD
Join her Facebook groups:
The Shapes Collective https://www.facebook.com/groups/2212687302308522
Permission to Thrive Tribe https://www.facebook.com/groups/permissiontothrivetribe
Connect on Twitter:
@DrRachelMorris https://twitter.com/DrRachelMorris
@YouAreNotAFrog1 https://twitter.com/YouAreNotAFrog1
View her Instagram:
https://www.instagram.com/drrachelmorris/ @drrachelmorris
Add Rachel on LinkedIn:
https://uk.linkedin.com/in/dr-rachel-morris